Join us for a special class combining a little something for both body and mind.
Heidi Vanderpool (Pinned Community Acupuncture) will be providing acupuncture treatment for general wellness. The treatment helps to boost the immune system, regulate digestion, improve sleep, relieve stress, and decrease pain.
Kirsten Carroll (Equanimity Unlimited) will provide guided meditation during your treatment. Meditation has been proven to decrease stress and anxiety as well as increase concentration, kindness, and peace of mind. As an added bonus, Kirsten will also be providing reiki during this session!
The group will consist of 6 people or fewer. Please wear loose, comfortable clothing and bring two pillows (one for under the head and one for under the knees) and a soft blanket or yoga mat to lay on.