Beyond Chamomile: Managing Stress, Anxiety, and Sleep with Herbs

  • Under Aurora 923 Sullivant Avenue Columbus, OH, 43223 United States

This class had such a great response that we are offering it again, this time on a week night.

There are so many gentle but powerful herbs that can bring balance to your nervous system and help calm your mind when you experience anxiety or have trouble falling asleep. In this class we will discuss and sample herbs that can be used to manage anxiety and sleeplessness and you will leave with an herbal dream balm that can be applied to your temples to promote sleep.

taught by local apprenticing herbalist Aniko Zala (@mywildorigins //www.mywildorigins.com)

Click here to register

Photo by Rachel Joy Baransi